Your Basic, Daily, Fitness Training Guide.
Anywhere, anytime, at your pace, at your level.
Simple, effective exercises!
Relatable to your everyday movements.
SIMON SAYS :
“The more you do, the better you get!”
JOINING : CHOOSE YOUR LEVEL
STARTER LEVEL :
- Basics done regularly.
- Get your fitness going.
- Access to the Starter level workout video gallery.
- Just $20 / month
INTERMEDIATE LEVEL :
- Basics done better.
- Step up your training.
- Access to a larger Intermediate level workout video gallery.
- Just $25 / month
ELITE LEVEL :
- Basics done athletic.
- Test & grow your limits.
- Access to the largest Elite level workout video gallery.
- Just $30 / month
< Now >
get access to
the Members Hub
< Lastly >
My Local Crew
Special Access
Welcome to
Simon Says Personal Training’s
ONLINE FITNESS & HEALTH GUIDE
INSTRUCTIONS :
– SIGN UP
to become an SSPT MEMBER, you can sign up for FREE with basic access to articles & freebies
– PROGRAM START
Purchase one of the
ONLINE Subscription Program Levels above !
> Starter
> Intermediate
> Elite
– MEMBERS HUB
Access then becomes available for workouts, videos & more, based on the subscription level you’ve purchased.
– SSPT Local Clients
My local outdoor PT clients can also get Special Access to workouts from the daily sessions they’ve missed and more..
SIMON SAYS :
So much to do!
Let’s get started!!
STARTER Program :
– Just $20 / month
– Covering all :
Basic Bodyweight exercises,
SSPT Resistance Band exercises,
with a How-To Video Gallery.
– From understanding technique first, to learn how to progress to mastering each, to more intense combination workouts.
– Separate Core, Arm & Leg Workouts, plus Combinations of all 3 Workouts.
– Tips to managing which exercises suit which body types, fitness types, and those carrying more life long injuries, so you aren’t doing unneccesary exericses, or those that will create injuries.
– Tips to managing Mental stress and Relaxation.
– Basic Food Guide, getting you back to simple eating habits, focusing on what foods you need more or and those you don’t.
INTERMEDIATE Program :
– Just $25 / month
– coming soon
– for those wanting a little extra challenge
ELITE Program :
– Just $30 / month
– coming soon
– for more athletic challenging programs.
ALL 3 Programs Feature :
– Additional fitness posts, tips etc, for instances such as rehab, substituting exercises while injured, ways to progress through exercises to master them.
– Basic Food Tip/Recipe Ideas to get you thinking about what you consume.
– 24×7 Facebook Support Group.
– Discounts on SSPT goods.
– First access to anything SSPT releases.
– Video Gallery for Exercise Tips and How-To Videos
+ Your usual Simon Says motivation on all SSPT social media pages!
WHAT A DEAL !!
So, it starts at only $5 a week to have ME, kick your ass into the machine, we know you can be!
It’s Simple. It’s Functional. It works.
It’s up to you now to make it happen!
SIMON SAYS :
Let’s Go!
Click above to become a member!