Simon Says Personal Training

SIMON SAYS : BUSY at home, but need a quick AT HOME WORKOUT?
Well here you go..
πŸ‘ΆπŸ˜πŸ€™
OSKI & DAD Workout, TRY IT !
πŸ’ͺ😎
30 sec Push Up Hold
+
15 Squat & Press (with 13kg kid)
+
30 sec Fast Feet (out,out,in,in)
+
30 sec Skipping
X
3 ROUNDS πŸ‘ŠπŸ˜
Best way to still get in a workout while busy keeping them busy πŸ€­πŸ‘ΆπŸ˜πŸ€™

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