Blogs about all that ‘Head Stuff’ that makes you tick, make decisions, influences you the most.
The best health & fitness motivation would have to be.. kids! Whether you have kids, or want kids, they should be able to look up to you as their idol, their superhero. How would it make you feel to be ranked in their minds higher than a top athlete, greater Read more
What you do everyday is what you are. You must want to live healthy to be healthy. You must want to exercise everyday to be fit. As an example, we know, and got to know, our smart phones from using them everyday. We made them a necessity. We force them Read more
SIMON SAYS : Train your MIND before your BODY to end viscous cycles. Exercising to the max to counter that KFC run or 3. Or the big weekend of drinking that awaits, so you’ll go hardcore for 3 days straight, are just 2 examples you are drowning in the viscous Read more
YOU are the ANSWER too ALL you CREATE! There are many, including, more than likely YOU, who are always searching for THE SECRET! The secret to Health & Fitness. The secret to Success, Wealth & Happiness. Usually though, it’s The Quick Fix. THE PROBLEM : We are constantly searching in the wrong places. Looking to Read more
Now you’ve been drawn to this article via the FREE image 😉 I’d love you to stay for the read, on my perspective, on the current climate of INFLUENCE in our lives and how social media effects us. I HOPE, that, in itself will be enough reward for you. I promise Read more
Whatever you do in LIFE, HEALTH or FITNESS you should give it 100% or don’t do it at all! WHY? Real success, real satisfaction, comes from knowing you committed yourself 100% to your daily happenings. You made a CHOICE that it’s something you WANT to do, for a purpose, for Read more