Simon Says Personal Training

LEARN better, CHOOSE better, LIVE better!

SIMON SAYS : Black/White SERIES #1 learn choose live better fitness health
Welcome to my new series of posts based on my personal Black/White, Yin/Yang lifestyle beliefs that most things in life are simpler if you take out the Emotion factor and see things as Yes/No, either This/That style of thinking.

BUT BEFORE anyone feels like taking a stab 😉 don’t think I don’t value emotions. They are indeed vital. They make us human. They are inevitable.
Understanding them and knowing when they are important is the key 🙂
SO.. onto my first post..

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Live with PURPOSE

Live with Purpose SIMON SAYS: Live with Purpose!
Live to be Inspired, while being Inspiring yourself.
Appreciate and be Grateful about everything in life, that you have an Opportunity to Experience it.
This SOCIAL Media life we now live in is sadly and quickly consuming people.
Don’t get me wrong, I myself love technology and this Tool that allows people to connect. But it is simply that and shouldn’t be a way of life though.
Selfies, poser shots, photos titled ‘new shoes’ but 80% of the photo is Abs or Cleavage.. Getting 600 likes in a matter of hours.. is sadly cringe-worthy and leaving people (mainly teenagers) with depression and anxiety over sad, superficial reasons to exist.
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World Gone Mad..

SIMON SAYS: Today must be a full moon.. or have people just lost their minds, sense, whatever.. Prepare for a Rant people 🙂
So much bad news, frustrating stories, the only positive side, is it might make you want to go exercise, do some boxing etc just to let the STRESS out.. But don’t worry.. there’s Hope!
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Make Everything a Passion!

SIMON SAYS:
You CAN NOT FAIL,
if you give something your 100% most Committed, Dedicated Effort!

If reaching the Goal seems impossible, just don’t give up, and it can not be a failure, if you haven’t stopped Trying!
BUT DON’T MAKE EXCUSES!
DON’T make other things More Important!
Start Anywhere, than procrastinating over and over…

MAKE IT A PASSION!
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